Your oral health does have an impact on your overall health, which is why it is important to keep your teeth and mouth healthy at all times. All practices and habits that help maintain good oral health are referred to as preventive dental care. It makes you proactive, rather than reactive, such that your everyday habits work to ensure good dental health. This may include simple activities like daily brushing and flossing to professional techniques like dental cleaning and oral exams.
As mentioned above, preventive oral care can include at-home activities or professional activities that attend to the needs of both adults and children. They include;
Our dentists at Better Dentistry cannot insist enough on the importance of daily brushing and flossing. You should brush your teeth at least twice a day or after every meal in order to get rid of plaque and bacteria that can cause tooth decay. children need to be taught how to brush from as soon as the first tooth emerges, so that they carry the habit into adulthood. When brushing use a fluoride toothpaste and one that is recommended by the dentist.
Your diet does have an impact on the state of your oral health. You are therefore advised to eat foods with the right nutrients for healthy gums and teeth while limiting intake of harmful foods. Highly acidic and sugary foods greatly contribute to decay and cavities, and their intake should be limited. Calcium-rich foods and vitamins are recommended as they promote strong jaw bones and enamel.
Our dentist in Durham city advices against smoking and use of tobacco products as they can lead to dental problems and even mouth cancer. We also advice patients to always use protective gear like a mouth guard, whenever you are participating in high impact activities or sports. Also avoid using your teeth as tools to open bottles or cut objects.
Your dentist will usually schedule appointments at regular intervals, dependent on the state of your mouth. Most people have their check-ups every six months, where the dentist runs an exam to identify any issues. In the case of children, their oral growth and development is tracked to ensure there are no abnormalities. If you have received any dental treatment in the past, your dentist may also evaluate your recovery and determine if you need further help.
Professional cleanings and oral cancer screening can also be part of your routine dental visits. Dental cleanings are done every six months to remove plaque or any dirt that brushing and flossing could not get rid of. Cancer screenings check for abnormal tissues in the mouth.
Besides keeping your teeth and gums healthy, other benefits of preventative dentistry include;
Routine visits to the dentist ensure that all diseases are caught in good time, and this increases chances of successful treatment. Having unresolved issues like untreated cavities can worsen your dental state by leading to tooth loss, an abscess or even worse cause you to develop secondary problems like diabetes and heart disease.
Dental work does not come cheap. The costs of treating dental problems is much higher compared to the cost of preventing them. You would rather make a small investment in professional cleanings and check-ups than wait to spend thousands of dollars in restorative procedures.
When you observe preventative dental habits, chances are that you will be spending less time at the dental clinic. You will only be required to go in for regular check-ups and cleanings instead of spending hours undergoing extensive procedures.
By striving to keep your mouth healthy, you avoid any dental problems that could bring you pain or affect the quality of your life in any way. You will not have to constantly worry about treatment procedures, recovery process or complications and risks from procedures like filling, root canals or implants.
Preventive dentistry plays a major role in your health care. If you are in the areas of Raleigh and Durham, you can contact our clinic or book an appointment to learn more on how you can ensure good dental health at all times.