Improve Your Brushing and Flossing Habits with These Tips

Improve Your Brushing and Flossing Habits with These Tips

Your teeth are likely not as healthy and clean as they could be due to inadequate brushing and flossing habits. At Better Dentistry, we provide Durham patients with cleanings that can reduce the risk of developing oral health problems and diseases. Visit our office to learn about how to keep teeth clean through brushing and flossing.

Brush & Floss Often

If you want your teeth to be as healthy as they possibly can, it starts with brushing and flossing often. Your teeth should be brushed a minimum of twice each day while you should floss at least once. Try not to brush too much, as this could wear down the enamel and cause sensitivity. When flossing, be careful and make sure to fully curve the floss around your teeth.

Change Your Toothbrush Monthly

Toothbrushes are often kept much longer than they should be, which can introduce bacteria to the mouth and may inhibit its ability to get rid of plaque. If the bristles of your brush are worn out or splayed, you should consider replacing it with a newer brush. Look for brushes with soft bristles to minimize the damage that could occur to your teeth.

Use Safe Dental Products

The dental products that are on the shelves vary and can contain several different chemicals and additives. It is recommended that you use products that contain fluoride and are approved by the American Dental Association. These products are safe for teeth and can reduce the amount of plaque on the enamel.

Report Dental Issues

If you begin to experience any dental problems, such as sensitivity in teeth, you should call our office to schedule an appointment. Report your symptoms to your dentist, and we will be able to offer you a solution to getting your oral health back on track. Depending on the problems you are dealing with, we may recommend different treatment options.

If you would like to learn more about keeping your teeth healthy, contact a professional at Better Dentistry, and schedule an appointment with a Durham dentist near you.

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